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The Stop Smoking Workbook

Authors: Lori Stevic-Rust, Anita Maximin
Publisher: Fine Communications
Category: Book

List Price: ~~$9.98~~
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New (13) Used (35) from $0.03

Seller: velevey
Sales Rank: 1336650

Languages: English (Unknown), English (Original Language), English (Published)
Media: Hardcover
Edition: 1
Pages: 171
Number Of Items: 1
Shipping Weight (lbs): 1.1
Dimensions (in): 9.6 x 7.6 x 0.7

ISBN: 1567312071
EAN: 9781567312072
ASIN: 1567312071

Publication Date: March 1997
Availability: Usually ships in 1-2 business days

Also Available In:

•	Hardcover - The Stop Smoking Workbook: Your Guide to Healthy Quitting
•	Paperback - Stop Smoking Workbook: Your Guide to Healthy Quitting

Editorial Reviews:

Product Description
Challenging exercises teach you how to assess your own smoking habit & lay a foundation to successfully quit. Includes latest research on nicotine replacement therapies & other coping techniques, best strategies for the first few weeks, and how to minimize risk for relapse.

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