Your Stop Smoking Blog

Choosing a Quit smoking Aid

There are many different options that you have in regards to a quit smoking aid, however some definitely stand out among the others. One of these in particular would be that of Zyban, which, although considered as not being for everyone, does have the advantage of lessening the discomforts that are associated with nicotine withdrawal in general.

As well, this is a quit smoking aid which is able to make cessation much more manageable for those people who have not been able to successfully quit smoking before with other methods. Therefore, even if you have had trouble quitting smoking before, perhaps trying Zyban will be the method that will help you to do so once and for all.

Zyban is a drug which was in fact originally marketed as an anti-depressant drug, and its actual effectiveness as a quit smoking aid was in fact only discovered when smokers started using it to treat depression and also realized that their interest in smoking had been relieved as well. There are certain side-effects to this aid however, including: dry mouth, dizziness, insomnia, changes in appetite, agitation, and headaches.

Another great option is that of your own will, and although this might sort of anger some people, it is a proven fact that the very best smoking cessation aid on the planet is that of your own will and determination to quit smoking; if you are not motivated enough to quit smoking on your own, then there is truly not an aid in the world that will be able to help you. Otherwise, it may help you in the beginning but then odds are that you will simply start smoking again later on in your life.

Overall, you just need to remember to have the motivation and dedication in this process, because this is what is truly necessary.

Technorati Tags: Finding, hard, quit, smoking, Work

Have you decided to quit smoking? Did you also make such decision in the past? Is the present decision to quit smoking the final one or conditional? Have you realized that it is in your own interest to quit smoking and that you are not obliging anyone else? Are you contemplating to take to any of the quit smoking aids?

Think again. If, even now, you feel that smoking aid is a panacea, you are on the wrong track again! The will power of a person is supreme, and one without the second! To such a man of steely determination, all smoking aids are junk!

Any new industry that is started, is of course not started with the intention of closing down. Quit Smoking Aids industry also means the same! With the astronomical increase in the number of smokers, the number of those wanting to quit it, is also on the increase! The point to be noted here is that quit smoking products are responsive products. In an ideal situation, when no smokers are left on the face of this earth, what will the Quit Smoking Aids will do? We do not know, but if we analyze their present style of functioning, they want us to believe that it is impossible to quit smoking, without their well-advertised aids!

For every product that comes out in the market, there is a research laboratory and a team of scientists to back up. Well, what is the alternative? The rational human mind will not believe any cock and bull stories, with regard to quitting smoking. They want proof for everything. But, let us not lose ourselves in scientific mumbo-jumbo as well! The manufacturers of such products have almost forgotten why such products were initially launched at all!

Nevertheless, if we enter into a factual inquiry about these Quit Smoking Aids, take note of the following products, which have caught the imagination of the supporting community. They are:

1. Nico Cure
2. Final Smoke
3. Habitrol
4. Nicoderm CQ
5. Nicorette

There are varieties and categories of quit smoking aids. Reportedly, their function is overt and covert both. They are: books and magazines, cigarette modification products, video tapes, audio tapes, thought changing products, electronic and computer products, smoke and odor removal items, no smoking signs and much more.

Non-nicotine based quit smoking aids are: nicotine patch, gums, inhaler, nasal spray and nicotine lozenges. There are also herbal quit smoking aids. Smokeless cigarette is one of them. It reportedly helps quitting. Many such products promise smoking cessation, zero cravings with ‘guarantee’ of no relapse. Ultimately, the only product that has the capacity to outsmart all these aids, is within your own heart! Have a will to grow out of this smoking habit and grow your will!

Technorati Tags: aids, Looking, quit, smoking

I am an average guy that is thirty one years old.  I started smoking when I was only thirteen years old.  I am proud to say that I am a happy non-smoker now.  If you are tired of trying to quit with all of these quit smoking aids then read on.

I recently was growing tired of all of the different methods on how to quit smoking .  It was driving me crazy and I had to find a way to quit smoking fast.  My life depended on it.  I did not want to die a slow and painful death or be tied to some oxygen tank when I grow old.  This is no life for me.

A buddy of mine introduced me to the e-cigarette one day when we were hanging out by the lake.  At first site I thought it was a fake cigarette but to my surprise it was real alright. I was curious as this might help me quit smoking for good.  I asked him if I could have one.  He was like, “no there is a website”.  The website that he told me about is at the bottom of the page.  The company is currently offering free samples of the product as you can see if this is something for you.  If it worked for me it will more likely work for you in your attemt to quit smoking for good.

A recent study conducted of all the people that had tried e-cigarettes said it really did help them quit for good.  if you have tried everything out there then I highly recommend this product as this is the future of quitting smoking.  That is why I am writing this article as there doesn’t seem to be enough quality information on the electronic cigarette quitting method.

Technorati Tags: quit, smoking

*** Do Not Quit Smoking! Click Here ***

I know you must have read lots of tips on how to effectively quit the deadly smoking habit, but this tip you are about to read is certainly the most important. This is because it’s often the most overlooked tip when people talk about quitting the habit.

Can’t wait for the tip? Well, here it is – stop hanging around with other smokers who are chronic and are not ready to quit the habit! That’s it.

Such friends are poisonous to you, especially if you have made up your mind to quit smoking. If you continue to hang around with such smokers they will continue to keep you from achieving your goals of stopping the habit.

More so, when you hang around with such people, you not only become more addicted to the nicotine but also addicted to their company. You would want to spend more time with them and engage in the kinds of conversations that they engage in, despite how poisonous it might be to your quest to stop the smoking habit.

Instead of hanging around with such chronic and unrepentant smokers, you should hang around with those people that have either stopped smoking or are in the stage of quitting the habit. With such groups of people you will get the support and encouragement that you need to quit the smoking habit, rather than the encouragement NOT to quit that you would have got from fellow chronic and unrepentant smokers.

As they say – birds of the same feather flock together. If you “flock” together with chronic and unrepentant smokers, you surely won’t ever succeed in your quest to quit.

Technorati Tags: Ever, Important, Most, Read, smoking, stop

A family member of mine finally stopped smoking at age 49. He started out as many do, just casually picked up the habit while he was in high school and then at work, where he was a mechanic in a small midwestern town. He was no different than the thousand other people who lived around him in his extremely rural upbringing. The smoking culture was very strong, especially among lesser educated, blue collar workers such as himself.

Over the years, the relatives from the city would give him and a few other family members a hard time about their smoking habit. This relative in particular would just nod his head and say with his country draw, “Yep, I should stop.” But once he drove back to the country, the addiction and behavior were too strong to overcome. But finally he came to a crossroads. His children were growing up and following in his footsteps. He, like many other hardworking Americans, wanted a better life for his children and was afraid they might make the same mistakes he had made – one of which was smoking.

So, try and try he did, as began the long road to smoking cessation. He tried quitting cold turkey and then used the nicotine patch. His comment about the patch was pretty funny. He said he would put 2, 3 sometimes 4 patches on his body and he’d still crave a cigarette. He told me that if he could have, he might have even tried lighting one up and smoking it, just to see if that would help. (Side note – do not try that at home, he was only joking). But that’s just how his addiction worked. It doesn’t mean the patch is bad, it just isn’t for everybody. He needed something else.

Finally, a few years later he did what he was supposed to do. He saw his doctor and talked about his nicotine addiction and his previous relapse. He and his physician then came up with a comprehensive plan to quit cigarettes once and for all. That plan included Chantix, of all things. That’s right, the one touted as the best, but watch out for those mind tingling side-effects. Once he started the program, he never looked back. He finally quit smoking after 32 years. Today, after two years of using the Chantix, he says that he doesn’t miss them and kicks himself for not quitting sooner.

I asked him if he had any bazaar dreams or weird/eccentric feelings while taking the Chantix. He said that he remembered his dreams more routinely while taking the Chantix, but nothing too crazy happened. Now, you can’t get him to stop talking about how he quit smoking. He is a new man, with a completely different future than what he had two years ago. Before he left to go back home, he told me what I’ve been telling my patients for years. He said that he just finally got tired of smoking and wanted to stop. And that was what propelled him to finally quit.

You see, it’s not always the method or the medication that helps you stop. Those are just tools to help you stick to your decision. It always seems to come down to that decision. I’ve never met a patient who ever told me they quit smoking by accident – they were always just ready to finally call it quits.

So did the Chantix make him quit? No, not really. He made himself quit. Armed with the previous experience and information he got from his doctor, he was able to facilitate his decision with a method that suited him and his addiction.