Hello, so after 13-14 years of smoking, I finally am ready now at the age of 26 to stop smoking, sure Ive said it before and even gave it a half try but m pretty serious now.
I would love to go cold turkey, but I dont think it will be that easy, now I have always been against stop smoking aids, full with negativity about them like ‘how is a patch or some gum going to help you?’ thinking it was all mental but now Im am open to these and other options like a prescripton drug Ive heard about to help.
Now I plan to do it slowly, like maybe still smoke my after dinner cig and my evening cig and then slowly leave these as well, I would like something that would help with the rest of the day.
Any recomendations from personal experience and success stories would be appreciated. What worked for you and what is the best way or product to use? Please do not redirect me to websites because Ive already done that and thats what has me confused about all the options!
Thanks a mil!!!!
Hey OV,
it’s usually said you quit 6 or 7 times before you actually quit so dont worry about any past attempts. Your going to want to cutt down your smoking slowly and then go on the patch and start filling your nicotine needs in other ways then smoking because it just is killing your lungs.
December 11th, 2009 at 3:13 pm
my kids. do i need to bring them over so they can tell you how bad you stink and that your lungs are going to rot. worked for me.
References :
December 11th, 2009 at 3:20 pm
Hey OV,
it’s usually said you quit 6 or 7 times before you actually quit so dont worry about any past attempts. Your going to want to cutt down your smoking slowly and then go on the patch and start filling your nicotine needs in other ways then smoking because it just is killing your lungs.
References :
http://www.squidoo.com/easywaytostopsmoking/
December 11th, 2009 at 3:51 pm
Everyone is different.
I used the patch
And bags of Mary Jane candies
References :
December 11th, 2009 at 3:57 pm
Chantix has been the most sucessful so far. It is better than than teh patch and nicotine gum. You can taper off smoking while starting to use the chantix. You have to be in a support program and preferably not around others who smoke
References :
December 11th, 2009 at 4:36 pm
CHANTIX and will power
Or death
References :
Family Nurse Practitioner