These clips are from the BBC: Horizon documentary series entitled “We Love Cigarettes”. The advice Allen Carr gives is pretty good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I’m still going strong.
Update:
It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.
Duration : 0:5:41
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www.lifeprinciples.com This video shows lots of Hollywood Stars and our own clients kick they smoking habit. Some of our clients have not only quit smoking cigarettes but also stopped smoking cannabis. “Hypnotherapy and Hypnosis are the most effective ways of giving up smoking. A 2005 study of 72000 smokers from Europe and the US, reported in the Journal of Applied Psychology, showed that hypnosis came top as the most effective therapy in helping people to give up smoking.” Guardian Unlimited; 7 Jan, 2006 Twenty-six weeks after leaving the hospital, the results show that 50 percent of smokers who used hypnotherapy alone or in combination with nicotine replacement therapy, compared with 16 percent who used nicotine replacement therapy alone, became non-smokers. WebMD; 23 Oct, 2007 In 1992 a meta-analysis by Frank Schmidt and Chockalingam Viswesvaran reviewed 48 studies, covering 6020 subjects. They found that the average quit rate for those using hypnosis was 30%. Numerous studies have shown that the success for stopping smoking using hypnotherapy is much higher than nicotine replacement products. In 1968 Von Dedenroth reported in the American Journal of Clinical Hypnosis a stop smoking success rate of 94% over an 18-month period. Hollywood celebrities Samuel Jackson, Ellen Degeneres, Matt Damon, Drew Barrymore and Ben Affleck have all used hypnosis to quit smoking. Thousands of people quit smoking with hypnosis every year but hypnotherapists receive no help from …