Tobacco Companies claim they don’t engage in product placement, yet their products keep showing up in films. Vampire Moon takes a look at who’s really pulling the strings in Hollywood. To join the movement and fight back against the tobacco industry in Florida, visit www.TobaccoFreeFlorida.com today.
Jul
30
Jun
15
crazycat.us 98% Success Rate|Quit Smoking
Feb
23
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Sep
21
tinyurl.com – STOP SMOKING IN THE NEXT 30 MINUTES FOR GOOD!!!!! “I give your quit smoking system a 10/10 and your customer support another 10/10. I wanted to give it ago after reading your website but I didn’t like the idea of ordering over the internet. After speaking with you I decided to go for it and I’m very glad I did as the ordering was trouble free and your step by step instructions were excellent. I have stopped smoking now and I am already feeling a lot healthier. I can not thank you enough” Doug Radford, Florida, USA
Sep
1
For many people, the habit of smoking can be fought off by sheer will power and determination. Other smokers find that this manner of being able to kick the habit of smoking for good is extremely difficult. The main reason for the difference is mainly because smoking is considered to be an addiction. Just like other forms of addiction, one may require some proven tips in order to stop smoking for good.
Medical health professionals have been the main promulgators of the benefits of quitting the smoking habit. To assist smokers to effectively quit the habit of smoking, they have released a drug treatment to stop smoking once and for all. The drug, Chantix, is a prescription medication that has been found to effectively help adult smokers to quit their smoking habit without any of the side effects that are attributed to quitting the smoking habit.
The secret of the effectiveness of this drug treatment to stop smoking is the fact that it prevents receptors in the brain from craving nicotine, which has been found to make smoking extremely addictive. When a person smokes a cigarette, or any tobacco product, the nicotine found here attaches itself to tiny receptors in the brain. By doing so, the brain then releases dopamine, a neurotransmitter that causes us to feel satisfied and experience pleasure. When the levels of dopamine in the body go down, smokers begin to experience withdrawal symptoms and cravings to once again light another cigarette to increase the dopamine levels in the body once again. This is the main reason why many alternatives used to quit smoking such as patches and gum contain minute traces of nicotine. While they are able to help the person stop smoking, these methods still feed the receptors with nicotine, causing them to feel satisfied. Unfortunately, this does not help deal with the cravings, especially for heavy smokers, which is why those that use patches and gum have a higher chance of getting back into the habit of smoking.
In the case of using Chantix to help stop the smoking habit, the drug actually prohibits nicotine from attaching itself on these receptors. Instead, the chemical compounds take the place of nicotine on these receptors. As a result, these chemical compounds allow the release of dopamine into the body, preventing any form of cravings or withdrawal symptoms to be experienced by those who are taking Chantix to help them stop smoking. Since these compounds are already attached to these receptors, there is no place for nicotine compounds to attach themselves on. Hence, smokers eventually lose the desire for smoking since it no longer provides them the pleasure and satisfaction that they once get.
While Chantix has been proven to effectively help smokers kick off their habit, this can only be prescribed by their local physician. This is because as with any type of drug treatment, Chantix has been found to cause a number of side effects ranging from nausea to more serious complications such as insomnia and depression. Instances of the occurrence of these side effects are minimal. On top of this, the dosage of the drug may vary based on the medical history of the individual. Nevertheless, the success of this drug to help smoker quit the habit and the numerous benefits that they gain from doing so outweigh the side effects tremendously.
These free stop smoking tips are a regular feature on this blog, as we understand that not every method to stop smoking suits everyone, so keep in touch and you will without a doubt find the stop smoking tips you need to quit smoking for good.
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Aug
25
We are of course all aware of the well known (and often expensive) quit smoking solutions such as nicotine replacement therapy (NRT) or zyban or chantix/champix. However, no two smokers are alike and what works for some may not work for others. I have been researching again and found some pretty outlandish solutions. Here are a few examples of some of the free methods you can use to help you quit smoking.
Free Quit Smoking Aids #1: Visualisation
This sounds simplistic, I know, but write out what the last year of your life would be like if you kept smoking. Go into gruesome detail about oxygen tanks, voice boxes, what would happen to family and finally see yourself in the hospice. If you know someone who has, put yourself in the situation of someone you know who died of lung cancer, and just change ‘him or her’ to ‘me.
Free Quit Smoking Aids #2: Water
This is one of the simplest, if somewhat more tedious methods there is. Put quit simply, drink as much water as you can at every craving. Keep it up for about three weeks and see how you get on.
Free Quit Smoking Aids #3: Cleaning
If your are tired of smoking, why not clean the whole habit out of your life in one fell swoop! Start by clearing all your cigarette paraphernalia out of the house, then do a top to bottom spring clean. Make sure you clean the walls too because they will be covered in tar and nicotine residue. Move onto your clothes – wash all of them in as short a time as you can. Consider doing your curtains too because they will hold the smell of tobacco too.
Free Quit Smoking Aids #4: Chewing Gum
Every time you want a cigarette, chew gum like crazy. Make sure you use a sugar free gum or you’ll be rotting your teeth to bits. It helps keep your teeth clean and breath nice and fresh too (for a change)!
Free Quit Smoking Aids #5: Breathing
Rather than going for a smoke, take a drinking straw and just go through the motions. Suck, inhale, breath out and concentrate on the action, rather than the cigarette.
Free Quit Smoking Aids #6: Money Jar
Whatever method you choose to help you quit smoking, keep your motivation by putting the equivalent amount you would spend into a money jar. It will buy you a really nice holiday in 6 months or a really, really nice holiday in 12 months.
Free Quit Smoking Aid #7: Get Sick
Get sick! Of course, this sounds ridiculous. What I mean is, wait until you get that first winter cold. Most smokers don’t feel much like smoking when they have a bad cold, the flu, or are laid up in bed. You also don’t think about it or feel the urge very much because you aren’t doing the things that you associate with smoking. So, the next time you get a cold, don’t smoke and see if you can keep it up once you feel better!
Free Quit Smoking Aid #8: Have a kiss instead
Every time you want to have a cigarette, have a kiss instead. You either have to have willing partner or you could use it to (a) meet a new partner or (b) get locked up if you go about it the wrong way.
Free Quit Smoking Aid #9: Gross yourself out
Go on the internet and find out all the evil things cigarettes do to you. See if you can find videos and/or get pictures of non-smokers v. smoker’s lungs. Study them and get yourself properly grossed out. Make them into a little wallet pack and every time you get an urge to smoke, have a look and see if it works.
Free Quit Smoking Aid #10: The best for last!
Your weren’t born a smoker so just don’t start – priceless!
Aug
6
Most smokers when they decided to kick that harmful habit, they have to go through what I called smoking cessation process. It is a hardship that they will face several times in their lives. During this painful journey, most of them have to study and use various tips and techniques with one goal that is to have a life from cigarettes and smoke.
Those smokers that have successfully kick their dreadful habits may have heard of smoking nicotine patches. Most adverts that they saw featuring a free stop smoking patch. To be honest, there is no such thing as a free stop smoking patch.
There are lots of nicotine patches around. They are not expensive at all and, mostly their price depends on their branding and where you bought them.
The number of nicotine patches used per day will affect your spending expenses for the entire treatment period.
There are many smokers do not have a strong addiction, therefore they do not have to require any stop smoking patches. However, only those who are compulsive smokers require stronger nicotine stop smoking patches and more frequent change of the patches.
Although, you ca not get a free stop smoking patch, you still can get a good deal from many online shops selling stop smoking aids. Of course, their prices are much affordable than those prices in the offline shops.
Some online drug stores have regular promotions for example, you may get a free anti-smoking patch if you buy another complementary product. This is another service to keep existing customers.
When you come across a free anti smoking patch offer, be very careful before taking such free offer as it may not be genuine. It might turn out to be a scam, or there are certain terms and conditions attached to it.
Check your patches whether they are real or fake. If you are using the fake nicotine patches, you may get harmful chemicals that might affect your health putting it in a dangerous mode.
For ex smokers who have successfully kicked their habits, you simply do not need any stop smoking patches. But you still need lots of free support and information to prevent you from picking up this harmful habit again.
You can go online as a prevention measure showing you the dangers of smoking and thousand ways to help you to quit smoking.
The internet medium can offer you many discussion and support groups to help you. You can meet and communicate with them with others similar to your situation. They are able to share your thought and support.
Whether you are an internet user or not, you are able to get lots of free support from many non smokers groups. They are there to provide advice and support for smokers trying to kick their habit fast.
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Aug
1
You may not realize it, but in the next few minutes you will discover a secret that hypnotists around the world have discovered about smokers and why they have such a difficult time quitting.
As every word travels from this page to your brain you will start to understand how and why your subconscious mind keeps you locked up in that smoke filled prison you hate so much.
Do me a favor…Take a deep breath….close your eyes… and remember the last time you tried to stop smoking.
Were you excited, thinking positive, and committed to stop no matter what happened?
Or….
Were you preparing yourself to fail before you even started?
How did you feel when you weren’t successful?
Please be really honest with yourself….
Do you remember what you were telling yourself right before and after you quit?
Were any of these thoughts running through your mind?
“If I gain any weight at all…I’m going to start smoking again.”"
Or…
“Last time I stopped I gained 20 pounds and I can’t let that happen again”
Or…
“I refuse to quit smoking because I know I’ll gain weight”
Or…
“I’d rather smoke than be fat!”
Hypnotherapists around the world know that almost every smoker has a fear of gaining weight when they stop smoking.
We hear that every time we work with a client who has decided to use stop smoking hypnosis.
Let me tell you a secret that hypnotherapists know that you may not realize yet….
What You Think Becomes What You Say….
What You Say Becomes What You Do…
What You Do Becomes What Your Get!…
That’s Right….you have have programmed yourself
for failure or success without even realizing it!
Let me repeat that again….it is the key to your success!
You actually program yourself to succeed or fail based on what you…
Think….Say….and…. Do!
Your thoughts become your words and your words become your actions!
If you’ve tried to quit smoking in the past….and failed….that experience is stored in your subconscious memory.
Along with what you thought about that experience and how you felt about it.
The more times you try and fail…..the more trying and failing becomes your subconscious program, habit, and belief system.
What hypnotherapists know that many smokers don’t understand is that it is possible to reprogram your subconscious mind for stop smoking success with positive affirmations!
Here are 7 affirmations I recommend you use to reprogram those negative thoughts that may be blocking your success as a non-smoker.
Now, close your eyes, take a deep breath, and repeat after me…
“I Love Me Enough to Be Smoke Free“
“I Am On the Path to Health”
“I Choose to Be Smoke Free Forever“
“I Am Free to Begin a Smoke Free Life“.
“The Past is the Past I’m Now Smoke Free Forever“
“I Release the Urge to Smoke“
“I Am Smoke free for Life“
“I Am Smoke free for Life“
“I Am Smoke free for Life“
Nancy Philpott R.N, Certified Hypnotist, believes the power to stop smoking and transform our destiny is waiting within each of us. Nancy is
Jul
29
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