These clips are from the BBC: Horizon documentary series entitled “We Love Cigarettes”. The advice Allen Carr gives is pretty good, it convinced me (a 5 year smoker) to quit cold turkey. It has been a couple months now and I’m still going strong.
Update:
It has been over one year since my last cigarette and I have never been tempted to look back. I really hope this simple advice has helped someone else.
Duration : 0:5:41
www.quitfilm.com The official trailer for Quit, starring Noah Segan, Diora Baird, Lee Arenberg, Nathan Phillips, Don Swayze, Stephen Heath, Chloe Webb, Sasha Gray… In theaters soon! Directed by Dick Rude.
Так почему же Дэвид Стоун бросил курить? Очень просто — сигареты и зажигалки постоянно куда-то исчезают, а то и превращаются друг в друга. Потом сигарета появляется из пламени зажигалки и снова исчезает…бросишь тут! Пол-пачки в день как пол-литра смолы в год. Тренируйтесь и показывайте супер-трюки сигаретами друзей! Секрет фокуса – magictube.ru
“Quit While You’re Ahead” new song from The Word Alive’s debut EP “EMPIRE” out now on Fearless Records. QUIT WHILE YOU’RE AHEAD lyrics: Just as fast as you found the waves have crashed down around me. I’m still searching but out of place. I need your help, I need your grace. When will this battle end or does it ever end at all. And we fear what we can’t seem to understand. We believe what we allow ourselves, our selfish lies in the end. We believe what we allow ourselves, our selfish lies in the end. But is this the end. I feel like the word is getting the best of me and it’s getting hard to breathe. I’ve never been afraid I’ve never been ashamed. So let it be. I pray my God you keep me. If this is my last chance to believe, I’ll believe. The threat of losing all I know is gone. You can’t judge me! You can’t save me! You can’t love me so quite while you’re ahead! You’ve betrayed me now let me go. You’ve betrayed me I’m letting you know… The things that you love will consume you. The fire swallows you whole if you can’t make your choice. But is this the end. I feel like the world is getting the best of me and it’s getting hard to breathe. I’ve never been afraid I’ve never been ashamed. So let it be. I pray my God you keep me. If this is my last chance to believe, I’ll believe. Listen to what your heart tells you before it’s too late. It’s crying out to love, but is the risk to great?
I created this video with the YouTube Video Editor (www.youtube.com
Office Yoga Yogi George Stanboulieh YaHalla Rotana Breathing exercises to help Quit Smoking 1 تمارين التنفس التي تساعد على الإقلاع عن التدخين روتانا يوغي جورج استانبولية
K.WILL from his album Miss, Miss and Miss Released: November 5, 2009 1.바람 – Wind 2.그립고 그립고 그립다 – Miss, Miss and Miss 3.반복일 뿐이야 – Just a Repeat 4.최면 (Feat. Outsider) – Hypnosis 5.눈물연못 – Pond of Tears 6.사랑해 반대말 – Antonym of I Love You 7.끊었던 담배 – Quit Smoking 8.필름이 끊겼다 – The Film Stopped 9.이별 몰랐던 날 – The Day I Didn’t Know Farewell 10.초콜릿 (Project: Color Chocolate) – Chocolate 11.My Last Love 12.사랑 후유증 – The Aftereffects of Love 13.다시 사랑하면 안되니 – Can’t I Love Again 14.사랑한단 말을 못해서 (소울 스페셜 OST) – They Can’t Love (Soul Special OST) 15.나무 – Tree 16.소원 (대왕세종 OST) – Wish (King Sejong OST) 17.내 가슴이 운다 – My Heart Cries 18.그립고 그립고 그립다 (Inst.) – Miss, Miss and Miss (Inst.) BTW. I dont own the rights so all credits goes to the owner
Here I am using foods as an example. You can apply this technique with any bad habit. For example if you want to quit smoking, just go through the 3 steps. 1. Decide that you want to quit. 2. Look at rotten smokers lungs, or visit a hospital where people are sick and dieing from smoking etc. 3. Find people who have successfully quit, or find people who have a great time without smoking , hang out with non smoking people and do what they do for fun. Find the benefits of not smoking.!!! NEver give up!!!